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  1. Use this section to reflect on your time management progress, challenges, and areas of improvement.

  2. Finding a time management strategy that works best for you depends on your personality, ability to self-motivate, and level of self-discipline. By incorporating some, or all the ten strategies …

  3. There are all kinds of tools and classes that will support e ective time management, organization, planning and mindfulness. You may also download PDFs for your daily and weekly planning.

  4. Below is a list of potential time management strategies. Now that you have created an ideal schedule and master calendar, consider the following strategies that will help you make the …

  5. Turning time-management skills into habits will take time—but what better way to spend it? With the help of this workbook and two or three hours, you can learn valuable techniques for …

  6. Use your completed 24 hour circle to calculate how much time you spend on each activity listed in the Activities Breakdown below each week. The blank lines are for any additional situations …

  7. In this workshop, we will look at some skills that help with time management. We’ll also talk about common time-wasting habits we fall into, and how to overcome them.

  8. important tasks first. If you tackle your most important tasks first it will be much easier to find time or less important ones. If you allow yourself to get sidetracked on unimportant tasks or …

  9. Time management techniques can help lower your stress levels and enhance your confidence by helping you feel less overwhelmed with your tasks, whether this be at work, university or social …

  10. Benefits of Time Management Increase awareness of time and how to use it... Sense of control—what needs to be done... Getting started on projects more quickly... Increase …