This short and easy workout is suitable for kids who need to exercise at home or in the gym.This workout improves their flexibility, improves their muscle s...

Today's routine was prepared to help kids stay active, exercising their bodies to strengthen their muscles and increase their physical endurance, even when exercising at home!

Free 25 Minute Workout Video for Kids - Fun, effective kids workout video that you can do at home!

Designed for kids under 6, this inclusive class encourages socialization, physical activity, and confidence-building through fun, adaptive activities tailored to each child’s needs.

The LES MILLS+ workouts for kids and teens are backed by many years of research, development and testing. Classes are carefully crafted to safely meet children’s unique …

Aug 6, 2025 · Quick and fun 7-minute workouts that kids actually enjoy. Great for energy, focus, and daily fitness—no equipment needed.

Fitness made simple with home workouts that fit your life. Whether you’re an absolute beginner, intermediate, or advanced, Sworkit makes it simple to get in shape and stay in shape.

Join us for a 15 Minute HIIT workout that is friendly for Kids to join in! This is a fun, full body workout to do as a family, group, PE class, and much more.

Discover programs and resources to help kids stay fit and thrive. Join us today!

At The Little Gym of Port Saint Lucie, FL, we offer parent-child classes for babies and toddlers, gymnastics programs for all skill levels, and birthday parties that make lasting memories. We …