The Fast-Twitch Gene You Didn't Know You Had Your DNA might be giving you an edge or could be holding you back. The ACTN3 ...

Power is the intersection of strength and speed. Heavyweight boxers are among the best in the world at generating force, fast ...

If you’ve ever taken a physics class, certain formulas, like force equals mass times acceleration, might be ingrained in your memory. It turns out these formulas are useful way beyond high school.

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Ask any basketball player what they want to improve—often, ...

PABRADE, Lithuania — U.S. Army helicopter pilots played a crucial role in exercise Iron Wolf, an annual NATO multinational military exercise designed to strengthen partnerships, enhance readiness, and ...